Gymnastic Groundwork Pattern – Pedestal, Poles, Circles, Collection, Flexions
This Pattern is from our Gymnastic Groundwork Home Study Course and gives you a taster of some of the exercises included in that Course. Patterns are progressive and non-competitive. They are designed to give you focus, guidance and the chance to put all of the exercises you’re learning together. They should be fun, too! As […]
Gymnastic Groundwork Pattern – Pedestal, Poles, Circles, Collection, Flexions Read More »